INDIVIDUAL HEALTH AND BALANCE
6, 13, 20 and 27 March 2020 | Doorn, Netherlands
Investment in individual health and balance is the most important investment a leader can make. | Birgitt Williams
ABOUT THIS TRAINING
The Individual Health & Balance workshop offers you the chance to build capacity to work with change as a leader and as an individual.
We are working and living in fast changing times and is it is inevitable that you will be deeply affected by the change processes in which you are involved, in both your organizational and personal life. It is extremely important therefore that you are able to rely on a solid personal foundation for optimal personal health and balance if you want to function well and stay healthy in this environment.
We all know from experience how difficult it can be to maintain a state of heath and balance. We have tendencies to overextend and work long hours to make gains with our career goals and overlook taking care of what gives us inspiration like walking in the forest or learning how to dance. We put lots of energy in being the perfect parent and forget about being the best partner we can be not to mention taking care of our own needs.
In order to work effectively and live well with change it is important to have self-awareness to maintain to be able to access your own wisdom to guide you in your life decisions and in your work. You need to take time for self care, time to breathe and reflect. You need to develop routines that support you so that you can support others without becoming overwhelmed by all that is going on around you in the whirlwinds of change that confront you in business, in private life and in our very dynamic and world.
ABOUT THE TRAINERS
Doris Gottlieb (The Netherlands), has worked with the Genuine Contact program for the past 18 years and is highly dedicated to this approach and to making it available to others in the Netherlands. She has, invested energy in the development of the Genuine Contact Program and have worked closely with Birgitt and Ward Williams, founders of the Genuine Contact Program, for almost two decades as a trainer and Co-Owner of the Genuine Contact™ program.
She has worked with a varied selection of clients in many different sectors, including: Rotterdam School of Management, The Village Council of the village of Burgerveen, the Netherlands, Sounds of Change, Wereld Natuurfonds.
Feel free to contact us if you have questions about this training or would like to know more about Individual Health and Balance and how it can help you and/or your organization.
WHO SHOULD TAKE THIS TRAINING
This training is for anyone who is deeply involved in change and wants to build grow their capacity to find balance within turbulent situations, build their resilience and step up to the challenges of navigating constant change. It is useful for leaders initiating change, for people supporting change in organizations. It is also valuable for people who are making career shifts or transitioning into new roles in their personal or professional lives.
WHAT YOU WILL LEARN IN THIS TRAINING
During the workshop you will learn a holistic framework called the Medicine Wheel Tool© developed as part of the Genuine Contact™ Program in order to address your emotional, mental, physical and spiritual health.
During the workshop you will to explore your own state of health and balance and to look at improvements you wish to do. The workshop focuses on strengthening self empowerment and self-love and learning how to manage personal energy and how to maintain a state of optimal health in stressful situations.
You will leave this experiential, interactive workshop equipped with:
A practical holistic framework for examining personal health and balance and for achieving and maintaining long-term personal health and regaining balance rapidly
Knowledge of practical application of the Medicine Wheel Tool© for ongoing personal development based on archetypal principles found cross-culturally amongst indigenous people by anthropologist Angeles Arrien
Knowledge of how to increase your personal capacity to work within complex and energy draining situations
An understanding of the relationship between your inner change and the change you are seeking to realize in your life and in your organization.
Places are limited with a maximum capacity of 15 participants.
This workshop is designed to take place on 4 mornings (4 hours) over the course of 4 consecutive weeks. It will include self-study during the weeks in between and will include a follow-up session on!!
When: 6, 13, 20, and 27 March and….?
Prices: There is a special introductory price for this workshop of €?? euro’s excl. VAT
Group rates: If you would like to come together with one or more colleagues from the same organization, you will each receive a 10% discount on the price of the training. More instructions on registration page.
Language: The language of the workshop will be English however Dutch, can also be used.